Great Intimacy Begins with Healthy Boundaries with Mel Cassidy
Personal boundaries are a natural part of any relationship, but rarely are they discussed openly until a line has been crossed. After a year of Covid lockdowns many people are discovering their edge the hard way. In this episode of AIR I speak with Mel Cassidy, a relationship coach who focuses on polyamory and honest non monogamy, about the art of negotiating agreements and boundaries, especially in complex relationships. We also explore how trauma shows up in intimacy and how to use our somatic experiences to guide our deepest needs and desires in relationship.