5 Keys of Mindful Communication with Susan Gillis Chapman
By Silas Rose Feb 10, 2020
Good communication is essential to any healthy relationship, however often we find ourselves trapped in unconscious, emotionally driven patterns that prevent us from effectively negotiating our essential needs and wants. In episode 2 Susan Gillis Chapman, author of the 5 Keys of Mindful Communication and Buddhist teacher shares her wisdom on navigating conflict in the make or break moments with those we love.
- To learn more about Susan Gillis Chapman check out Green Zone Institute
- Susan’s book – 5 Keys of Mindful Communication