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5 Keys of Mindful Communication with Susan Gillis Chapman

Good communication is essential to any healthy relationship, however often we find ourselves trapped in unconscious, emotionally driven patterns that prevent us from effectively negotiating our essential needs and wants.  In episode 2 Susan Gillis Chapman, author of the 5 Keys of Mindful Communication and Buddhist teacher shares her wisdom on navigating conflict in the make or break moments with those we love.

Show Notes

To learn more about Susan Gillis Chapman check out Green Zone Institute 

Susan’s book – 5 Keys of Mindful Communication

Podcast #002 - 5 Keys of Mindful communication with Susan Gillis Chapman 1