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5 Keys of Mindful Communication with Susan Gillis Chapman

 

   By Silas Rose Feb 10, 2020

Good communication is essential to any healthy relationship, however often we find ourselves trapped in unconscious, emotionally driven patterns that prevent us from effectively negotiating our essential needs and wants.  In episode 2 Susan Gillis Chapman, author of the 5 Keys of Mindful Communication and Buddhist teacher shares her wisdom on navigating conflict in the make or break moments with those we love.

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